Sue Revell (Magentachange.com) shares in a linked in course, by Career Cake (Purpose Powered), featured "BEING THE BEST YOU: SELF-IMPROVEMENT MODELING" to analyze flow, then use the findings to strengthen different areas of your choice. A smooth, caring, nurturing voice, guiding you to discover your hidden capabilities.
Very smart approach, parallel to what specialists do when they take information then give you other valuable information that you may not have been easily able to translate into a benefit in another area. It's simply letting you in on discovering yourself and making the best of it, in few steps, giving that you do the work.
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